Thursday, April 22, 2010

Nunu's Kitchen - Lemon & Herb Hailibut

Food I make!
Lemon & Herb Baked Halibut


You will need:

  • 550g Halibut steak - washed and dried
  • 1/2 cup white wine of your choice;
  • 1 small bunch coriander - chopped finely;
  • 1/2 tsp fennel seeds;
  • 1 heaped tbsp crushed garlic;
  • 1 1/2 tbsp olive oil;
  • Salt & Pepper to taste;
  • Paprika;
  • 2 tbsp lemon juice;
  • Butter;
  • Seasoned breadcrumbs;

La methode:
  • Butter a shallow baking pan;
  • Salt, pepper and paprika both sides of the Halibut steak, and allow it to marinate for at least 1 hour;
  • Mix together the white wine, garlic, olive oil, chopped coriander and fennel seeds, set aside;
  • Pre-heat oven for 375 F on "Broil";
  • Pour wine marinade over fish, cover with foil and bake in oven for 10-15mins or until fish flakes easily when poked with a fork;

  • Remove fish from oven, sprinkle with breadcrumbs and bits of butter;
  • Turn oven temperature to 420 F;
  • Return fish, uncovered, to oven for a minute or so to melt the butter and to brown the breadcrumbs;
  • Serve accompanied with the wine marinade remaining in the pan and starch of your choice.




12 comments:

  1. Ooh mi gosh, it looks so yummy! Do you have Old Bay Seasoning in Hockeyland? It's a Maryland thing but I swear it makes your fish and seafood taste a whole lot better!

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  2. Ooh! That looks good! I've never thought of using lemon and herb on fish. When it comes to fish, I usually just use salt/pepper and pan-fry. I hate frying fish..ugh, the oil splatters. I used to do cheat my way in college by marinating salmon beforehand with bottled teriyaki or lemon-pepper sauce from Lawry's and then bake it.

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  3. I freaking love your food tuts! The halibut looks so moist and flaky...yum....

    *runs off to have lunch*

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  4. OMIGAWDDD, I love this! Seriously wanna try it. Where did you fish this Halibut from Ms. Somalian Pirate?! :D Oh, you should do a food tut on your spicy noodle soup! :)

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  5. The food looks so good. Thanks for the recipe!

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  6. mmmm looks tasty ^^ thanks for following me btw :) :)

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  7. I didn't know L'oreal bought TBS. When did this happen?

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  8. Thank you so so much for the food tutorials!!! I've tried the cream sauce fusili and miso basa fillet because they're relatively quick to make, and I LOVE THEM. It's hard to cook a decent meal when I get home from work (6pm) and only have 3 hours before I head to bed again. Hope you can continue with these awesome quick and yummy food posts ^__^ love your blog

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  9. Damn girl.

    Hey tell you what, I will come over and sew your curtains if you will cook fish for me :)

    Total deal man!!!!! I'll sew all the curtains you want! *I will do anything for foooooood*

    Hey btw thanks for saving me on Twitter the other day :)Lawrence went on afterwards and I got to be all smartypants and explain stuff to him because you taught me earlier ;)

    Oooo and your request has been fulfilled! Haha :D

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  10. OKAY!

    When would you like me to come and sew?!?! HAHA :D

    I do love being a know it all, only because it happens so rarely for me! Lawrence is the know-it-all in the relationship so its nice that I'm able to throw it back in his face every now and then ;) He never believes I'm right though, and always needs to double check for himself. SO MEAN!

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  11. That looks delicious! I'm very tempted to try making it! =D

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  12. Wow that fish looks good! Btw, thanks for giving me your bf's product count. Though I think he'd appreciate more face wash lol. I mean you are nice enough to give him a facial cleansing!

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